Midday Dojo

You do not have to have started young.

The Midday Dojo meets at noon on Monday, Wednesday, and Friday. It is built for active adults who have the freedom to train during the day and want something more meaningful than a gym membership.

Same art. Different time of day.

Train traditional Okinawan karate in a low-stress, friendly class. The focus often appeals to people in their 50s, 60s, and beyond, though other adults are welcome too. Improve Balance and Fitness, Increase Flexibility in Fun Classes.

“I always wanted to try Karate, but I was so out of shape. I was surprised I kept up with the others in class. If I can do Karate, so can you!”— Sally M., Alexandria